What clients are saying.

  • "Signing up and committing to Kate's program was an investment in myself and my well-being. The wisdom, guidance, and support that Kate provided throughout the program have given me valuable tools to better navigate the many ups and downs of motherhood. The results of my investment have been: a greater sense of control, increased self-reliance and confidence, and an improved ability to access joy, internal peace, and gratitude. My family and I have all benefited from the time and energy I dedicated to Bootcamp and I wholeheartedly recommend it to all moms."

    Rachel, Boulder CO

  • “I love the group atmosphere or Kate's programs because you’re able to realize how others struggle with the same things you do. In a way, it makes you feel less alone as others face similar issues."

    Jessie, New Haven, CT

  • "Kate's program launched me into a journey to deeper understanding of myself, my thoughts, my contributions to relationships and most of all, self love. What I thought would be a journey to becoming a better parent became the beginning of being a high functioning, self-loving, grounded adult. And my son has been a principal recipient as a result of this work. Life changing. The community of women is so helpful in seeing myself in others, keeping me reminded and accountable into the basics of what you are trying to teach. Hearing the journey of others and actually seeing the growth is really incredible and inspiring.“

    Jenny, Baltimore, MD

  • ”I love the group experience. I see myself in so many of the others and find I'm giving myself more grace from knowing I'm not alone. I also like that we also have to "move" and in this group, easier to move together knowing we all might be facing fear. By far the best investment I've ever made in myself and my mental wellbeing and positively life changing!””

    Nicole, Phoenix AZ

  • "Truly a gift for mothers! I am so grateful to have been a part of Kate's program. It helped me find balance, peace, and joy both inside and outside of mothering. I didn't want to to end. Kate, you are wise, supportive, and grounding. The skills I learned have set me on a new trajectory! Forever grateful."

    Kelly, St Louis, MO

  • "After years of being in therapy, I was blown away by the impact of Kate's program. It was so powerful going through the process with a group of other women, who all brought their own inspiring and unique experiences. I was reminded that this is a lifelong practice, and of the tremendous impact that these tools can provide at all stages of motherhood. This is truly an opportunity to get out of survival mode and learn how to remain steady and thrive, no matter what life throws at you. So grateful for Kate and her work."

    Melissa, Boulder CO

  • "As a mother of a very high-energy boy, I was questioning everything in my motherhood toolbox. I wondered constantly what I should do to be a better parent. I also work full time and I never felt like I had any time for myself. Kate’s workshops and content helped me figure out ways to de-stress and take care of myself… but most importantly, it gave me confidence in myself as a mom. I know that I’ll make mistakes, but I am so fortunate I have a coach in Kate Kripke."

    Lindsay, Boulder, CO

  • "The invaluable lessons and strategies I learned from Kate have opened me up to a new world of possibility- one where I have much more confidence in my ability to handle life's stressors, promote lasting chance, and increase joy and abundance in my life. Kate is extremely smart, passionate, and thoughtful, and her support should be required for all mothers."

    Jessie, New Haven, CT

  • Kate Kripke is exceptional. She combines compassion with research-based cognitive behavioral therapy [and other therapeutic techniques]. Through her practice and unwavering support, moms learn to take a breath and to feel their emotions. She is exactly what you want in a therapist—intelligent and kind—creating a safe space to grow not only as a parent but as an individual."

    Suzanne, Berkeley, CA

  • “I cannot say enough good things about Kate Kripke. She is amazing, and I am so grateful to have had the chance to work with her. Because of her, I feel like I’m a better mom, I’m a better friend, I’m a better spouse…and I take more joy in my life than I thought was possible, and I’m doing things that I never even thought were possible. And I’m having so much fun doing them, and it is all because of my work with Kate. I couldn’t be more grateful.”

    Stephanie, Louiseville, CO

Jessie

ALEXA