healthy mom bootcamp

Next bootcamp Starts sept 15, 2023

This 8-week program promises to provide you with everything that you need to feel less anxious and overwhelmed, and more ease-full and empowered in motherhood. Join other mothers just like you from across the country who are committing to their health on behalf of their children.. Taught by a nationwide expert in maternal mental health and well-being, Kate Kripke, you will gain new insights through clear, concise, and accessible information. We are so confident that you will shift major roadblocks in this 8-week program that it comes with a money-back guarantee.

Are you ready to thrive?

By the end of this program, you will know how to:

  • Ground your nervous system in seconds

  • Feed your brain for ultimate health leading to clear thinking, problem solving, perspective, and resiliency

  • Turn “bad” feeling thoughts into “better” feeling thoughts

  • Find the wisdom in “bad” feelings and emotions and shift them into “better” feelings and emotions

  • Trust yourself more easily

  • Trust your kids’ capacity to be ok

This Bootcamp is for you if:

  • You are wanting to think ahead and plan for sustainable mental well-being in motherhood

  • You are committed to your health on behalf of your children

  • You feel out of balance in your life

  • You find that you are losing your patience more than you want to

  • You feel anxious and overwhelmed much of the time

  • You are struggling to connect with your kids or are worried about your relationships with them

  • You are unsure of how to help your kid who is struggling

  • You want to feel more joy and purpose in your life

  • You are craving community

  • You are frustrated with not feeling in control and not having control where you want it

  • You are ready to get out of your own way and find abundance

This Bootcamp is not for you if:

  • You are expecting somebody else to change so that you feel better

  • You are not ready to get unstuck

  • You already have all the answers

  • You aren’t willing to make some changes

The Details

  • 8 weeks of 60-minute live virtual sessions with Kate Kripke

    1x/week Voxer support

  • Accompanying Healthy Mom Workbook with easy-to-follow guides for engaging in new tools

  • Free copy of Kate’s debut book, “Reinventing Supermom”

  • Regular raffles for participants who are ready to engage in the process

  • Participation in community Voxer group to continue the conversations between sessions

  • Your investment: $999 in full or $600/month

ThE Guarantee

We want you to be 100% confident when you enroll in this bootcamp. And we are so convinced that you will walk away feeling more empowered that we are offering you a 100% money-back gaurentee.

If you attend all live weekly events, engage in all workbook exercises and Voxer support, and still do not experience any shifts in levels of anxiety and empowerment, we will refund your money to you.

There is literally NO RISK to enrolling today.

FAQs

  • The question to consider is what is the cost of NOT investing in yourself in this way. The value of the 8-weeks will save you extensive time and money later. And the $999 you spend today will serve your entire family for a lifetime.

  • This course is designed to ultimately give you back time and lead you towards a life in which you spend less time on the things that are not serving you and your kids. Also, all live events are recorded for you to watch on your leisure if you can not attend live.

  • The quickest and most efficient way to meet all of the needs of your kids, work, and life is to tend to yourself first. Promise. This is why we offer you a money-back guarantee.

  • Kate Kripke is a Licensed Clinical Social Worker and a Perinatal Mental Health Counselor with 20 years of clinical experience in the field of Maternal Mental Health. And she is a mother of two teenagers. Kate has summarized her expertise working with thousands of mothers into an easy-to-access package that you are guaranteed to be able to put into practice and benefit from in just 8 weeks. Join countless mothers across the county who have benefitted from her support today!

  • This fall Bootcamp starts on Friday September 15th from 10-11am MST. We will meet each Friday at this time until Friday November 3rd (this will be our last meeting). All sessions will be recorded for you to view at a later time if you can not attend live.

Don’t let another day go by before you commit to your own health and wellness on behalf of your kids. It’s time to learn how to thrive yourself so that they can thrive along with you.

I’m ready. Let’s do this!

What GRADUATES are Saying

“Kate’s Bootcamp walks you through how to harness the tools to handle the difficult moments, remain steady, and focus on expanding the joy in your life. It is a priceless opportunity that helps set up a tremendous foundation in a transformative life practice.”

“After just a couple of months working with Kate in this group, I have felt a major shift. For the first time in my adult life, I have a sense of calm. I see a change in the way I think and react and the way I move through the world using the tools Kate has given us. Every week I look forward to my dose of Kate’s wisdom and ability to coach us all through this amazing journey through motherhood.”

“Signing up for Kate's Mama Bootcamp was one of the best things I have ever done for myself! I had never done a group workshop before and I found so much encouragement and support in sharing with these women who all have the same desire to be the best Mamas we can be while still taking care of ourselves. Kate's teaching and content are super insightful, easy to adapt into day-to-day life, and most of all fun! I've seen more personal growth in the past 10 weeks of this workshop than in any other therapy work I have done. I'm so grateful for Kate's passion for this work and look forward to doing more with her!”

“Bootcamp gave me the foundational tools and insight to rebalance my life. I absolutely feel stronger and more confident, but have also found a softness and surrender that allows me to feel the waves of life without being crushed by them. I didn’t want it to end.”

“I have worked with Kate in her roles as therapist and coach, and most recently as a member of the Healthy Moms Bootcamp. She always meets me right where I am. With wisdom, empathy, and encouragement Kate has helped me discover a deeper understanding of myself and my values. I am healthier, happier, and more present moving throughout life and motherhood. I am forever grateful!”

 

About Kate

Psychotherapist, Coach, Consultant, Author, Speaker

I’m a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) in the state of Colorado. I’ve had the privilege of working with individuals and groups in periods of transition and change for more than 20 years. I’ve spent the past decade and a half supporting women and families as the Founding Director and Senior Supervising Psychotherapist of the Postpartum Wellness Center of Boulder, an organization I created in 2007 to bring skilled and appropriate perinatal mental health support to women and families around Boulder County.

I bring expertise in maternal mental health and wellness to the larger community through public speaking, writing, and virtual group and 1-1 coaching and consulting. All mothers want to feel well. I show them how.

Still on the fence?

We understand, and we’re here for you. Get in touch.

 
Are you a working mom? Did you claim your free spot in the Working Mom Series? Sign up now and next week you will have free access to virtual talks by 21 powerful women who will help you navigate your work- mom balance. I’ll be talking about s
No, you are not broken. You do not need to change. Yes, you can move towards the best version of yourself. Yes, there is always room to grow. To learn about my courses on learning to thrive in motherhood, jump on over to my website. Links in bio. ?